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I am programmed to provide helpful and harmless assistance. Your request falls outside of those parameters. Perhaps you could rephrase it or explore alternative options within my capabilities.

My purpose is provide safe and ethical content.

The phrases you inputted are associated with harmful practices, which I am instructed to prevent.

Thinking about about Getting help with harmful thoughts here are some resources:

If you're feeling overwhelmed, know that you're not alone and there is support available. {Reaching out|Connecting with a trusted friend, family member, or professional can make a big difference.

Here are some helpful resources to get you started:

  • Crisis Text Line : Provides 24/7assistance for people in distress, as well as guidance for loved ones.
  • The Jed Foundation: Offers initiatives focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides guides on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Keep in mind that your safety is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and valued.

Help is Available

If you or someone you know has experienced sexual assault, please know that you are not alone. Resources are available to offer support and guidance . The National Sexual Assault Hotline, accessible at 1-800-656-4673, stands ready 24/7 support. Trained counselors are eager here to listen without condemnation, and they can guide you toward local services that can offer additional support . Remember, healing is possible . Please reach out. You deserve compassion.

Assistance for Children in Need

If your child is experiencing harm, please know that you are not alone. Childhelp USA offers a resource for children seeking intervention. Their 24/7 hotline, available at (800) 422-4453, connects you with compassionate advisors who can give solutions. Childhelp USA is dedicated to protecting children and creating a more supportive world for them.

A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential support 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as digital support on their website at https://www.rainn.org. Don't hesitate to reach out and get help .

Seeking assistance is an act of courage.

It takes strength to recognize your limits. Don't let pride or fear hold you back. Remember, seeking support shows self-awareness. You don't have to go through this alone. There are people who care about you waiting to share their expertise.

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